Charles Joscelyne v2000m/1:01r...2
3,000
Meters
10:14.5
Time
2:16.3
Pace
118
Calories
| Transition Time | 1:09.0 |
|---|
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 51 |
October 21, 2026 14:38:10
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:14.5 | 3,000 | 2:16.3 | 137 | 382 | 51 | |
| 4:28.3 | 2,000 |  |
2:14.1 | 145 | 805 | 70 |
| 4:37.2 | 1,000 |  |
2:18.6 | 131 | 753 | 34 |
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Workout Graph
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Bike Ski
2k 1k
app.erg.zone