Charles Joscelyne v500m/5:04r...1 SkiErg
500
Meters
2:38.6
Time
2:38.6
Pace
26
Calories
| Rest Distance | 945 |
|---|---|
| Rest Time | 5:04.0 |
| Overall Distance | 1,445 |
| Overall Time | 7:42.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 101 |
October 18, 2026 16:23:24
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 30 | |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 31 | |
| r: 5:04 | 945 | |||||
| r945 |
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Workout Graph
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32 min ski
app.erg.zone