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Charles Joscelyne v0:45/0:45r...20 BikeErg

6,899

Meters

15:00.0

Time

2:10.4

Pace

200

Calories

96

Heart Rate

Rest Distance3,187
Rest Time15:00.0
Overall Distance10,086
Overall Time30:00.0
Average Watts158
Calories Per Hour800
RPM80
Revolution Count1214
Power/kg2.18
Drag Factor73

September 03, 2026 20:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,899 2:10.4 158 800 80 96
0:45.0 325 2:18.4 132 720 72 97
r: 0:45 180
0:45.0 345 2:10.4 158 800 76 97
r: 0:45 195
0:45.0 346 2:10.0 159 800 77 94
r: 0:45 177
0:45.0 349 2:08.9 163 800 77 96
r: 0:45 209
0:45.0 351 2:08.2 166 800 77 97
r: 0:45 199
0:45.0 344 2:10.8 156 800 76 94
r: 0:45 115
0:45.0 343 2:11.1 155 800 79 97
r: 0:45 148
0:45.0 342 2:11.5 154 800 81 97
r: 0:45 167
0:45.0 347 2:09.6 160 800 84 96
r: 0:45 241
0:45.0 348 2:09.3 162 800 85 96
r: 0:45 238
0:45.0 344 2:10.8 156 800 83 98
r: 0:45 258
0:45.0 350 2:08.5 165 800 84 96
r: 0:45 196
0:45.0 347 2:09.6 160 800 84 97
r: 0:45 65
0:45.0 345 2:10.4 158 800 83 100
r: 0:45 59
0:45.0 337 2:13.5 147 800 81 94
r: 0:45 163
0:45.0 343 2:11.1 155 800 83 97
r: 0:45 46
0:45.0 341 2:11.9 152 800 83 93
r: 0:45 76
0:45.0 340 2:12.3 151 800 81 94
r: 0:45 181
0:45.0 346 2:10.0 159 800 84 96
r: 0:45 226
0:45.0 364 2:03.6 185 880 88 104
r: 0:45 48
r3,187

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Workout Graph

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