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Charles Joscelyne v0:45/0:45r...20 BikeErg

7,622

Meters

15:00.0

Time

1:58.0

Pace

250

Calories

121

Heart Rate

Rest Distance5,358
Rest Time15:00.0
Overall Distance12,980
Overall Time30:00.0
Average Watts213
Calories Per Hour1000
RPM79
Revolution Count1190
Power/kg2.94
Drag Factor94

August 17, 2026 18:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,622 1:58.0 213 1000 79 121
0:45.0 338 2:13.1 148 800 71 108
r: 0:45 208
0:45.0 360 2:05.0 179 880 75 109
r: 0:45 244
0:45.0 368 2:02.2 191 960 76 114
r: 0:45 262
0:45.0 375 2:00.0 203 960 79 119
r: 0:45 262
0:45.0 375 2:00.0 203 960 77 116
r: 0:45 255
0:45.0 375 2:00.0 203 960 77 116
r: 0:45 261
0:45.0 377 1:59.3 206 960 79 120
r: 0:45 233
0:45.0 389 1:55.6 226 1040 81 124
r: 0:45 269
0:45.0 378 1:59.0 207 960 79 111
r: 0:45 265
0:45.0 384 1:57.1 217 1040 80 122
r: 0:45 281
0:45.0 377 1:59.3 206 960 79 115
r: 0:45 282
0:45.0 381 1:58.1 212 960 79 122
r: 0:45 272
0:45.0 405 1:51.1 255 1120 84 132
r: 0:45 286
0:45.0 382 1:57.8 214 960 80 118
r: 0:45 275
0:45.0 403 1:51.6 251 1120 84 131
r: 0:45 286
0:45.0 388 1:55.9 224 1040 81 128
r: 0:45 290
0:45.0 383 1:57.4 216 1040 80 125
r: 0:45 274
0:45.0 384 1:57.1 217 1040 80 125
r: 0:45 305
0:45.0 399 1:52.7 244 1120 81 137
r: 0:45 273
0:45.0 402 1:51.9 250 1120 85 140
r: 0:45 275
r5,358

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Workout Graph

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