Charles Joscelyne 10:09 row
2,029
Meters
10:09.5
Time
2:30.1
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 80 |
April 27, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,029 | 2:30.1 | 103 | 655 | 112 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 19 |
| 10:09.5 | 31 | 2:33.2 | 97 | 634 | 2 | 13 |
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