Michael Beck 17:01 row
3,034
Meters
17:01.5
Time
2:48.3
Pace
158
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 125 |
August 29, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:01.5 | 3,034 | 2:48.3 | 73 | 556 | 158 | 17 | 102 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 18 | 96 |
| 10:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 18 | 104 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 | 105 |
| 17:01.5 | 363 | 2:47.3 | 75 | 562 | 19 | 17 | 105 |
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Workout Graph
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