Michael Beck 11:54 row
2,015
Meters
11:54.0
Time
2:57.1
Pace
103
Calories
91
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 124 |
June 18, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.0 | 2,015 | 2:57.1 | 63 | 519 | 103 | 17 | 91 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 18 | 91 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 18 | 90 |
| 11:54.0 | 330 | 2:52.7 | 68 | 536 | 17 | 17 | 93 |
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Workout Graph
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