Michael Beck 17:48 row
3,043
Meters
17:48.0
Time
2:55.4
Pace
157
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 299 |
| Drag Factor | 124 |
June 14, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:48.0 | 3,043 | 2:55.4 | 65 | 529 | 157 | 16 | 108 |
| 5:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 16 | 109 |
| 10:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 16 | 99 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 | 113 |
| 17:48.0 | 488 | 2:52.1 | 69 | 557 | 26 | 17 | 113 |
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Workout Graph
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