Al Sill 1:00:33 BikeErg
24,875
Meters
1:00:33.6
Time
2:26.0
Pace
691
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 3764 |
| Power/kg | 1.11 |
| Drag Factor | 98 |
July 26, 2024 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:33.6 | 24,875 | 2:26.0 | 112 | 684 | 691 | 62 | 111 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 53 | 93 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 59 | 100 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 61 | 101 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 61 | 100 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 64 | 110 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 63 | 111 |
| 35:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 63 | 107 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 61 | 105 |
| 45:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 62 | 109 |
| 50:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 65 | 122 |
| 55:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 66 | 126 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 69 | 131 |
| 1:00:33.6 | 179 | 3:07.7 | 53 | 428 | 4 | 50 | 130 |
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Workout Graph
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