Al Sill 45:52 BikeErg
18,024
Meters
45:52.0
Time
2:32.6
Pace
486
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 59 |
| Revolution Count | 2725 |
| Power/kg | 0.97 |
| Drag Factor | 98 |
April 15, 2024 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:52.0 | 18,024 | 2:32.6 | 98 | 635 | 486 | 59 | 116 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 51 | 88 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 57 | 103 |
| 15:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 58 | 107 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 65 | 120 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 62 | 130 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 64 | 136 |
| 35:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 59 | 100 |
| 40:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 61 | 127 |
| 45:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 58 | 129 |
| 45:52.0 | 265 | 3:16.2 | 46 | 415 | 6 | 55 | 122 |
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Workout Graph
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