Al Sill 33:02 row
6,011
Meters
33:02.9
Time
2:44.9
Pace
315
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 114 |
August 12, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.9 | 6,011 | 2:44.9 | 78 | 571 | 315 | 18 | 131 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 | 114 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 128 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 19 | 133 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 | 140 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 | 140 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 144 |
| 33:02.9 | 396 | 3:50.9 | 28 | 393 | 20 | 15 | 118 |
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Workout Graph
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