Al Sill 43:07 row
8,138
Meters
43:07.3
Time
2:38.9
Pace
429
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 106 |
April 20, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.3 | 8,138 | 2:38.9 | 87 | 596 | 429 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 43:07.3 | 611 | 2:33.2 | 97 | 634 | 33 | 22 |
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Workout Graph
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