Joe Servas 1:05:00 row
14,322
Meters
1:05:00.0
Time
2:16.1
Pace
836
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1426 |
| Drag Factor | 123 |
March 03, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,322 | 2:16.1 | 139 | 771 | 836 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 1:05:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
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