Joe Servas 30:41 row
6,139
Meters
30:41.3
Time
2:29.9
Pace
337
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 132 |
December 14, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.3 | 6,139 | 2:29.9 | 104 | 658 | 337 | 21 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 30:41.2 | 91 | 3:46.3 | 30 | 349 | 4 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.