Joe Servas 15:02 row
3,157
Meters
15:02.7
Time
2:22.9
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 129 |
August 23, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,157 | 2:22.9 | 120 | 705 | 177 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 15:02.7 | 5 | 4:30.0 | 18 | 361 | 0 | 0 |
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Workout Graph
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