Joe Servas 37:19 row
7,537
Meters
37:19.4
Time
2:28.5
Pace
413
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 132 |
December 15, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:19.4 | 7,537 | 2:28.5 | 107 | 663 | 413 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 37:19.4 | 433 | 2:40.9 | 84 | 568 | 22 | 23 |
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Workout Graph
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