Joe Servas 17:45 row
3,514
Meters
17:45.6
Time
2:31.6
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 130 |
December 05, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.6 | 3,514 | 2:31.6 | 100 | 641 | 190 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 17:45.5 | 540 | 2:33.2 | 97 | 630 | 29 | 23 |
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Workout Graph
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