Joe Servas 22:02 row
5,085
Meters
22:02.6
Time
2:10.0
Pace
310
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 130 |
March 31, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,085 | 2:10.0 | 159 | 843 | 310 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 22:02.5 | 421 | 2:25.4 | 114 | 675 | 23 | 22 |
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Workout Graph
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