Joe Servas 1:00:18 row
11,589
Meters
1:00:18.5
Time
2:36.1
Pace
617
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1391 |
| Drag Factor | 130 |
January 26, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 11,589 | 2:36.1 | 92 | 613 | 617 | 22 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 1:00:18.5 | 42 | 3:40.2 | 33 | 389 | 2 | 17 |
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Workout Graph
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