Joe Servas 5:06 row

1,038

Meters

5:06.6

Time

2:27.6

Pace

58

Calories

Average Watts109
Calories Per Hour681
Stroke Rate18
Stroke Count97
Drag Factor122

May 12, 2026 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
5:06.6 1,038 2:27.6 109 571 681 58 18
5:00.0 1,020 2:27.0 110 563 684 57 19
5:06.6 19 2:53.6 67 8 545 1 9

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Workout Graph

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