Joe Servas 5:05 row
1,083
Meters
5:05.0
Time
2:20.8
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 122 |
May 11, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,083 | 2:20.8 | 125 | 652 | 731 | 62 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 647 | 744 | 62 | 21 |
| 5:05.0 | 14 | 2:58.5 | 61 | 5 | 511 | 0 | 0 |
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Workout Graph
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