Joe Servas 5:07 row
1,014
Meters
5:07.1
Time
2:31.4
Pace
56
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 120 |
May 05, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,014 | 2:31.4 | 101 | 656 | 56 | 15 | 141 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 16 | 142 |
| 5:07.1 | 21 | 2:49.0 | 72 | 1014 | 2 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.