Joe Servas 5:05 row
1,076
Meters
5:05.2
Time
2:21.8
Pace
62
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
December 22, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,076 | 2:21.8 | 123 | 731 | 62 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 |
| 5:05.2 | 14 | 3:05.7 | 55 | 692 | 1 | 0 |
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