Joe Servas 15:05 row
3,164
Meters
15:05.0
Time
2:23.0
Pace
181
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 125 |
December 21, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,164 | 2:23.0 | 120 | 720 | 181 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 |
| 15:05.0 | 14 | 2:58.5 | 61 | 720 | 1 | 0 |
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Workout Graph
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