Anne Mikse 40:00 row
6,655
Meters
40:00.0
Time
3:00.3
Pace
340
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 113 |
August 02, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,655 | 3:00.3 | 60 | 510 | 340 | 25 | 135 |
| 8:00.0 | 1,312 | 3:02.9 | 57 | 495 | 66 | 25 | 128 |
| 16:00.0 | 1,262 | 3:10.1 | 51 | 487 | 65 | 24 | 127 |
| 24:00.0 | 1,319 | 3:01.9 | 58 | 502 | 67 | 25 | 138 |
| 32:00.0 | 1,359 | 2:56.6 | 64 | 525 | 70 | 26 | 141 |
| 40:00.0 | 1,404 | 2:50.9 | 70 | 540 | 72 | 25 | 144 |
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Workout Graph
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