Tony Stubbs 30:06 row
6,415
Meters
30:06.8
Time
2:20.8
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 94 |
October 01, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,415 | 2:20.8 | 125 | 727 | 365 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 30:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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