Tony Stubbs 30:18 row
6,213
Meters
30:18.7
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 128 |
July 13, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,213 | 2:26.3 | 112 | 678 | 343 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 30:18.7 | 43 | 3:37.4 | 34 | 385 | 2 | 17 |
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Workout Graph
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