Tony Stubbs 30:06 row
6,150
Meters
30:06.8
Time
2:26.8
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 106 |
September 14, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,150 | 2:26.8 | 110 | 679 | 341 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 30:06.8 | 1,041 | 2:27.3 | 109 | 680 | 58 | 26 |
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