Tony Stubbs 30:06 row
6,441
Meters
30:06.3
Time
2:20.2
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 111 |
June 14, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,441 | 2:20.2 | 127 | 731 | 367 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 30:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 0 |
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Workout Graph
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