Tony Stubbs 30:05 row
6,376
Meters
30:05.4
Time
2:21.5
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 112 |
June 12, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,376 | 2:21.5 | 123 | 721 | 362 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 26 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 30:05.4 | 4 | 11:15.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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