Tony Stubbs 30:00 row
6,176
Meters
30:00.0
Time
2:25.7
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 111 |
May 25, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 698 | 349 | 24 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 24 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 590 | 59 | 21 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 26 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 25 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 27 |
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Workout Graph
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