Tony Stubbs 19:45 row
4,522
Meters
19:45.8
Time
2:11.1
Pace
274
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 91 |
December 09, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.8 | 4,522 | 2:11.1 | 155 | 831 | 274 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 19:45.8 | 1,104 | 2:09.4 | 161 | 856 | 68 | 27 |
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