Laura Gourlay 6616m row
6,616
Meters
40:00.9
Time
3:01.4
Pace
335
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 106 |
September 24, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.9 | 6,616 | 3:01.4 | 59 | 501 | 335 | 22 |
| 8:01.6 | 1,400 | 2:52.0 | 69 | 536 | 71 | 22 |
| 8:01.3 | 2,800 | 2:51.8 | 69 | 537 | 71 | 23 |
| 7:27.5 | 4,200 | 2:39.8 | 86 | 595 | 73 | 24 |
| 9:28.8 | 5,600 | 3:23.1 | 42 | 443 | 70 | 20 |
| 7:01.7 | 6,616 | 3:27.5 | 39 | 434 | 50 | 21 |
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Workout Graph
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