Laura Gourlay 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 74 |
| Drag Factor | 98 |
May 07, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 854 | 30 | 35 | 126 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 35 | 101 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 37 | 121 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 33 | 131 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 36 | 138 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 36 | 143 |
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Workout Graph
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