Laura Gourlay 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 83 |
May 06, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 552 | 92 | 21 |
| 2:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 18 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 19 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 22 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 24 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 22 |
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Workout Graph
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