Laura Gourlay 975m row
975
Meters
6:55.2
Time
3:32.9
Pace
49
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 96 |
October 15, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.2 | 975 | 3:32.9 | 36 | 424 | 49 | 18 | 96 |
| 1:31.3 | 200 | 3:48.2 | 29 | 394 | 10 | 17 | 97 |
| 1:24.0 | 400 | 3:30.0 | 38 | 428 | 10 | 19 | 95 |
| 1:20.8 | 600 | 3:22.0 | 42 | 445 | 10 | 19 | 98 |
| 1:25.7 | 800 | 3:34.2 | 36 | 420 | 10 | 18 | 96 |
| 1:13.5 | 975 | 3:30.0 | 38 | 440 | 9 | 18 | 97 |
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Workout Graph
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