Laura Gourlay 5:00 row
922
Meters
5:00.0
Time
2:42.6
Pace
49
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 96 |
October 14, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 19 | 91 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 85 |
| 2:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 17 | 91 |
| 3:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 | 90 |
| 4:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 20 | 94 |
| 5:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 20 | 98 |
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Workout Graph
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