Laura Gourlay 1:00:00 row
12,139
Meters
1:00:00.0
Time
2:28.2
Pace
673
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 95 |
August 28, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,139 | 2:28.2 | 107 | 673 | 673 | 23 | 122 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 23 | 108 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 666 | 111 | 23 | 116 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 672 | 112 | 23 | 120 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 660 | 110 | 24 | 123 |
| 50:00.0 | 2,023 | 2:28.2 | 107 | 672 | 112 | 24 | 128 |
| 1:00:00.0 | 2,079 | 2:24.3 | 116 | 708 | 118 | 25 | 142 |
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Workout Graph
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