Laura Gourlay 14:25 row

2,150

Meters

14:25.6

Time

3:21.3

Pace

116

Calories

85

Heart Rate

Average Watts43
Calories Per Hour482
Stroke Rate18
Stroke Count266
Drag Factor118

August 25, 2026 19:35:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:25.6 2,150 3:21.3 43 482 116 18 85
5:00.0 752 3:19.4 44 456 38 19 83
10:00.0 764 3:16.3 46 504 42 18 94
14:25.6 634 3:29.4 38 487 36 18 80

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Workout Graph

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