Laura Gourlay 10:00 row
1,854
Meters
10:00.0
Time
2:41.8
Pace
100
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 96 |
August 24, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,854 | 2:41.8 | 83 | 600 | 100 | 21 | 100 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 20 | 96 |
| 4:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 20 | 89 |
| 6:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 22 | 105 |
| 8:00.0 | 356 | 2:48.5 | 73 | 570 | 19 | 21 | 100 |
| 10:00.0 | 400 | 2:30.0 | 104 | 690 | 23 | 23 | 113 |
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Workout Graph
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