Laura Gourlay 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
95
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 99 |
August 22, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 570 | 95 | 21 | 96 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 19 | 88 |
| 4:00.0 | 350 | 2:51.4 | 69 | 570 | 19 | 19 | 100 |
| 6:00.0 | 380 | 2:37.8 | 89 | 630 | 21 | 24 | 103 |
| 8:00.0 | 317 | 3:09.2 | 52 | 480 | 16 | 18 | 89 |
| 10:00.0 | 389 | 2:34.2 | 95 | 660 | 22 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.