Laura Gourlay 2222m row
2,222
Meters
12:30.6
Time
2:48.9
Pace
117
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 96 |
June 14, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.6 | 2,222 | 2:48.9 | 73 | 561 | 117 | 20 |
| 2:57.5 | 500 | 2:57.5 | 63 | 527 | 26 | 20 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 26 | 20 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 572 | 26 | 21 |
| 2:36.2 | 2,000 | 2:36.2 | 92 | 622 | 27 | 22 |
| 1:27.7 | 2,222 | 3:17.5 | 45 | 492 | 12 | 19 |
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Workout Graph
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