Laura Gourlay 10:00 row
1,761
Meters
10:00.0
Time
2:50.3
Pace
95
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 87 |
April 23, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 95 | 21 | 95 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 14 | 25 | 86 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 19 | 87 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | 19 | 94 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 23 | 107 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 22 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.