Laura Gourlay 12000m row
12,000
Meters
1:05:00.3
Time
2:42.5
Pace
642
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 1375 |
| Drag Factor | 87 |
April 12, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.3 | 12,000 | 2:42.5 | 82 | 580 | 642 | 20 | 107 |
| 13:04.7 | 2,400 | 2:43.4 | 80 | 575 | 127 | 20 | 102 |
| 13:21.6 | 4,800 | 2:47.0 | 75 | 558 | 128 | 20 | 108 |
| 12:53.7 | 7,200 | 2:41.1 | 84 | 587 | 130 | 21 | 110 |
| 13:04.7 | 9,600 | 2:43.4 | 80 | 575 | 128 | 22 | 106 |
| 12:35.6 | 12,000 | 2:37.4 | 90 | 608 | 129 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.