Laura Gourlay 53:35 row
10,045
Meters
53:35.2
Time
2:40.0
Pace
537
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 94 |
April 10, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:35.2 | 10,045 | 2:40.0 | 85 | 593 | 537 | 21 | 102 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 20 | 96 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 21 | 96 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 21 | 103 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 21 | 106 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 21 | 103 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 105 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 52 | 21 | 106 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 21 | 105 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 22 | 104 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 21 | 104 |
| 53:35.2 | 624 | 2:52.4 | 68 | 534 | 32 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.