Laura Gourlay 7:00 row

1,241

Meters

7:00.0

Time

2:49.2

Pace

66

Calories

93

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate20
Stroke Count144
Drag Factor100

February 04, 2026 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:00.0 1,241 2:49.2 72 548 66 20 93
2:00.0 334 2:59.6 60 507 17 18 86
4:00.0 330 3:01.8 58 500 17 22 93
6:00.0 389 2:34.2 95 628 22 21 98
7:00.0 188 2:39.5 86 596 10 21 96

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.