Warren Cinquina 1:00:00 row
13,213
Meters
1:00:00.0
Time
2:16.2
Pace
774
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 110 |
July 06, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,213 | 2:16.2 | 138 | 776 | 774 | 18 | 141 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 160 | 18 | 133 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 789 | 157 | 19 | 140 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 154 | 19 | 141 |
| 48:00.0 | 2,611 | 2:17.8 | 134 | 759 | 151 | 19 | 144 |
| 1:00:00.0 | 2,614 | 2:17.7 | 134 | 761 | 152 | 18 | 147 |
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Workout Graph
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