Warren Cinquina 1:00:00 row
13,837
Meters
1:00:00.0
Time
2:10.0
Pace
845
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
September 09, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,837 | 2:10.0 | 159 | 847 | 845 | 19 | 136 |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 834 | 166 | 19 | 124 |
| 24:00.0 | 2,799 | 2:08.6 | 165 | 866 | 173 | 19 | 135 |
| 36:00.0 | 2,793 | 2:08.8 | 163 | 862 | 172 | 19 | 137 |
| 48:00.0 | 2,756 | 2:10.6 | 157 | 840 | 168 | 19 | 141 |
| 1:00:00.0 | 2,744 | 2:11.1 | 155 | 833 | 166 | 19 | 145 |
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Workout Graph
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