Hoseong Kang 15:50 row
2,921
Meters
15:50.5
Time
2:42.7
Pace
154
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 84 |
July 23, 2026 12:15:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.5 | 2,921 | 2:42.7 | 81 | 583 | 154 | 31 | 140 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 | 143 |
| 10:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 31 | 142 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 30 | 147 |
| 15:50.5 | 141 | 2:59.0 | 61 | 570 | 8 | 25 | 150 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled