Georgina Strickland 23:29 row
5,017
Meters
23:29.8
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 182 |
August 28, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,017 | 2:20.5 | 126 | 727 | 285 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 23:29.8 | 762 | 2:17.6 | 134 | 755 | 44 | 24 |
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Workout Graph
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